Therabody PowerDot Duo 2.0

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Recover like the pros with the Therabody PowerDot Duo 2.0 in Red, an electrical muscle stimulator that takes your performance to the next level. Used by elite athletes and fitness pros as they attempt to squeeze every last bit out of their performance, the PowerDot Duo 2.0 aids recovery and reduces pain so you can get back to training and improve more quickly than ever before.

Dual pads included in this Duo edition allow you to target both sides of each muscle simultaneously for the best results. The PowerDot combines neuromuscular electrical stimulation (NMES) and transcutaneous electrical nerve stimulation (TENS) to stimulate muscles and sensory nerves, temporarily relieving pain. TENS promotes the release of endorphins – your body’s built-in painkillers – and NMES increases blood flow to provide effective natural pain relief. Stimulation of muscle fibres imitates the effect of training to promote muscle growth and improve strength while also boosting blood flow and increasing the delivery of nutrient-rich blood to fast-track recovery. A built-in Period Pain Relief programme also helps to safely alleviate menstrual cramps, back pain and other ill effects throughout the menstrual cycle. The PowerDot companion app takes the guesswork out of muscle stimulation, taking recent activity, fatigue levels and other factors into account and tailoring treatments to your specific needs. An accessible interface with specific guides on pad placement, intensity level and session length allows you to get the best out of your sessions without needing input from physiotherapists. Smart connectivity and progress tracking allow you to take a holistic overview of your health so you can build habits and create a healthier lifestyle.